Learn CosmoForm

Service Description

CosmoForm is a unique meditation that incorporates a sequence of movements suitable for adults and children, taking about 5 mins to complete.  Teachable  within Festivals and at studios or as a complete workshop. These movement * ground through the feet into earths field to deeply know embodiment * open the heart as a portal to interconnectedness of all there is * dissolves all emotional and mental tensions * brings  bright awareness to the vast infinite potential By the end of the session you will know the movements of CosmForm and be able to include this into your daily life and embodiment practices. The incredible simplicity of CosmoForm opens up to the incredible preciousness that can be known, expressed and experienced in the tender human body.